CLINIC NEWS

 

Class Changes/Cancellations:

 

April cancellations

8 am reformer on Saturday 4/30

7 am reformer on Friday 4/29

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May cancellations

all classes on Saturday 5/28

clinic is closed on Monday 5/30 for Memorial Day/no classes

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FREE INTRO TO REFORMER CLASS

on Saturday 4/23 at 9:00 am there is a free intro to reformer class. Please call or email the clinic to reserve your spot, this is limited to 7 participants. 

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3/2/2022

Despite the relaxation of the mask guidelines our Physical Therapy practice continues to fall under the restrictions put in place for all health care facilities and masks continue to be required. 

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Effective July 30: The Department of Public Health has issued a new mask advisory in light of the Centers for Disease Control and Prevention’s updated guidance. Fully vaccinated individuals are advised to wear a mask or face covering when indoors outside of your home if you have a weakened immune system, are at increased risk for COVID-19 or if someone in your household is at increased risk or unvaccinated. Masks are still mandatory for all individuals on public and private transportation systems (including rideshares, livery, taxi, ferries, MBTA, Commuter Rail and transportation stations), in healthcare facilities and in other settings hosting vulnerable populations, such as congregate care settings.

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CURRENT COVID GUIDELINES

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Physical Therapy:

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• anyone entering the facility must wear a mask/face covering per Governor Baker's ongoing orders

• all patients/therapists wash their hands prior to treatment (CDC recommended 20 sec)

• patients are kept at least 6 feet apart while in the clinic and also in the waiting area (now there are 2 waiting areas)

• all surfaces are sanitized throughout the day (high traffic areas) and all surfaces used during treatment are sanitized immediately post treatment

• anyone exhibiting symptoms consistent with the COVID-19 virus are asked to cancel and reschedule when symptom free per CDC guidelines

 

PILATES

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General Guidelines for all classes:

• Arrive no earlier than 5 minutes prior to your scheduled class

• Register for all classes

• Wash hands prior to all classes with soap/water per CDC guidelines

• All participants will be required to wear socks for all classes (grip or regular), we ask that the socks worn for class be hand carried in and put on once you arrive

• There are now 2 waiting areas and will work between the 2 and the hallway to maintain social distance prior to class starting

• All classes will end 5 minutes early to allow for clean up/equipment moving

• All participants and instructors are required to wear masks during class

• a water bottle is strongly encouraged to stay hydrated during class

 

Reformer Specific Guidelines:

• Class size is up to 7 participants

• The reformers will be spread out in the room into 2 rows 

• Each machine will have a box, jump board, non skid, kneeling pad, magic circle, and cleaning supplies readily accessible

 

Circuit specific Guidelines:

• New Format/limited to 6 participants

• Each of the 6 stations will have 3 exercises, performed for 2 minutes each with a rest time between to make appropriate adjustment in the equipment. Post the 3rd exercise the station will be cleaned and then stations will be changed in an orderly fashion to maintain social distancing.

• cleaning supplies will be readily available at each station

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• Mat specific Guidelines:

• Mat classes are now increased in class size to no > than 10 people

• Please call and register to reserve your spot

• Call ASAP if you are unable to make it due to the limited spaces available

 

Healthy Bones Guidelines:

• Socks will be worn throughout 

• Masks worn for class time

 

Any questions on any of the above please call the clinic at 508-822-1135 or email Val/Diane by visiting the "contact" page.